It’s a question that has launched a thousand self-help seminars, a riddle that has perplexed multitudes, a mystery that enthralled the ancients: What is the secret of happiness? Jewish thought has long emphasized the importance of living with joy. But how? And can you really choose to be happy?
This extraordinary course goes beneath the surface to find answers. Synthesizing timeless Jewish wisdom and the latest findings from the field of positive psychology, we look at how wealth, meaning, trust, optimism, regret, faith, introspection, mindfulness, relationships, and ritual all interrelate with our outlook on life. Packed with spiritual insights you can apply to real life, you’ll love every minute of discovering the Code to Joy.
We invite you to crack the code and find the key to J-O-Y in every lesson.
